Therapy for Individuals, Couples, and Families
In-person: Bend, Oregon
Telehealth:
Colorado
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Minnesota
Oregon
John Rogers, MA, LPC, LPCC
I’m John Rogers, a Jungian therapist who blends somatic, relational, and trauma-informed approaches.
Feeling overwhelmed, lost, or as though you’re not enough is nothing to be ashamed of. Often, these feelings are signs that something in your life is asking for attention and care. While change can feel frightening, it is possible to meet difficult experiences with greater clarity, self-understanding, and resilience. You don’t have to do that alone. Having the support of someone who understands this terrain can make a meaningful difference.
My path toward becoming a therapist began in 2004, amid personal loss and the realization that my career no longer fit. Finding the right therapist during that time changed the course of my life. That experience showed me the value of being met with care and understanding—and ultimately led me to this work.
My Approach
You may have tried to understand your patterns. You may have managed them, worked around them, or pushed through. But some things don't yield to willpower or insight alone — they ask to be met differently. I work with individuals, couples, and families to help you encounter what has been split off, tend to grief and attachment wounds, and find the thread back to a self and/or relationship that feels whole.
"Until you make the unconscious conscious, it will direct your life and you will call it fate."
— C.G. Jung
Individual Therapy
My work begins with curiosity about what is troubling you, using it as a window into the fuller picture of who you are and what you want for yourself. This may involve making room for the parts of ourselves we have learned to hide or ignore—uncomfortable emotions, dreams, symbols, and quieter inner experiences we rarely have time to visit.
Over time, this process can bring a greater sense of integration, self-understanding, and freedom to move through life in a way that feels more true to you.
“Learn to differentiate between the sound of your intuition guiding you and your traumas misleading you.”
― Laurence Heller
Trauma Informed Therapy
I am a Master Certified provider of the NeuroAffective Relational Model (NARM), a clinical approach used worldwide to address the lasting effects of complex and developmental trauma.
NARM integrates attention to both mind and body, helping you understand your present experience as a connected whole. Together, we can explore how trauma may be shaping your sense of self, your relationships, and the way you experience your thoughts, emotions, and body.
"The purpose of a committed relationship is... to grow through and with each other. Relationship is meant to be dialectical—soulful encounters that temper and enlarge."
― James Hollis
Couples and Families
My approach to couples and family therapy begins with the relationship as it is now—and with the experiences that have shaped it. I’m not here to tell you how your relationship should be, but to help you understand the patterns, histories, and needs influencing where things stand today.
Together, we explore the many tensions that shape close relationships, including dependence and independence, thinking and feeling, and structure and spontaneity. When these tensions can be recognized and worked with more consciously, they can become opportunities for growth—supporting a deeper, more authentic connection with yourselves and one another.
LOCATION
